Quick Banana Smoothie Recipe
September 7, 2021
Kick-start your day the right way with a healthy banana smoothie. Enriched with two scoops of AdVital Powder – it’s a delicious and easy way to get the nutrients your body needs.
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Smooth Pureed Carrots Recipe
September 7, 2021
Puréed carrot is a great alternative to mashed potato, bringing a vibrant splash of colour and a unique flavour to your cooking.
Oven-Roasted Mashed Potato
September 7, 2021
Mashed potato might be a staple of Western cuisine, but getting that smooth, creamy mash perfect is still a bit of an art. Use our recipe to easily make this protein-rich side.
Quick Raita
September 7, 2021
Planning to cook up a batch of something spicy? Complement it with some AdVital-fortified raita, the Indian palate-cooler that goes well with everything from vindaloo curry to super-hot chilli con carne.
Protein Packed Gravy
September 7, 2021
A good gravy adds moisture and vibrancy to proteins – and we’ve made ours nutritious as well. Fortify your gravy with 15 grams of protein and 27 vitamins and minerals using this simple recipe.
Hollandaise Sauce Recipe
September 7, 2021
You can’t make good eggs Benedict without an equally delicious Hollandaise sauce. Check out how to cook a Hollandaise sauce that’s also high in protein and loaded with calcium.
