A good gravy adds moisture and vibrancy to proteins – and we’ve made ours nutritious as well. Fortify your gravy with 15 grams of protein and 27 vitamins and minerals using this simple recipe.
Prepare the gravy according to the directions on the packet.
For every 200–250 mL of prepared gravy, add 1 scoop of AdVital Powder, and whisk the two together until the mixture is smooth.
Serve the gravy hot.
Hints and Tips:
Low FODMAP Diet Tips:
- Add a ½ cup of cooked diced onion.
- Add 1 teaspoon of Worcestershire sauce for extra zing.
- For a stronger flavour, add stock cubes to the gravy mix.
- Use a gluten free gravy mix made without onion or garlic
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 8000 kJ diet.