BANANA SMOOTHIE

BANANA SMOOTHIE

Kick-start your day the right way with a healthy banana smoothie.  Thick and creamy, our banana smoothie recipe is enriched with two scoops of AdVital Powder – it’s a delicious and easy way to get the nutrients your body needs.
Prep Time 5 mins
Total Time 5 mins
Course Drinks
Servings 1
Energy 1040kJ

Ingredients

  • 1 medium-sized Cavendish banana
  • 1 cup full-cream milk, 250 mL
  • 2 scoops AdVital Powder, 50 g

Instructions
 

  • Place all the ingredients into a blender.
  • Blend them together until the resulting mixture is smooth.
  • Serve.

Notes

Hints and Tips:
  • Refrigerate leftovers immediately in a covered container, and use within two days.
Low FODMAP Diet Tips:
  • Use lactose free milk.

Nutrition

Nutrition Facts
BANANA SMOOTHIE
Serving Size
 
225 g
Amount per Serving
Energy
 
1040
kJ
13
%
Calories
248
% Daily Value*
Protein
 
17.6
g
35
%
Fat
 
5.4
g
8
%
Saturated Fat
 
3.7
g
23
%
Carbohydrates
 
30.6
g
10
%
Sugar
 
13.7
g
15
%
Sodium
 
100
mg
4
%
Potassium
 
605
mg
17
%
* Percent Daily Values are based on a 8000 kJ diet.
Keyword Drinks, Fortified Recipe, Gluten Free, Nut Free, Smoothie, Vegetarian
Tried this recipe?Let us know how it was!
Tags :
Drinks, Fortified Recipe, Gluten Free, Nut Free, Smoothie, Vegetarian
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