BATTER
Use our fortified batter recipe with other AdVital dishes, like our fortified battered fish.
VEGETARIAN STIR FRY
Keep things healthy with a veggie-rich stir fry that’s still packed with flavour. The secret to getting it right? A well-balanced sauce and quick, non-stop movement in the pan.
ITALIAN MEATBALLS
Is there a more universally appealing pasta dish? Created in America by Italian immigrants, pasta and meatballs (smothered in a flavour-loaded tomato sauce) is perfect for almost every occasion.
LASAGNE
Our fortified lasagne balances good nutrition with everything you love about this family favourite: creamy béchamel (whit sauce), hearty layers of pasta and mince, and, of course, a topping of authentic parmesan.
SCRAMBLED EGGS
Scrambled eggs are a seriously healthy meal … and we just made them healthier. Enjoy a simple, classic dish enriched with AdVital Powder.
BACON & ZUCCHINI FRITTATA
It’s the healthy snack that the whole family will love! Zucchini always tastes better when it’s mashed, fried and crammed into a delicious frittata with a generous helping of bacon.
BLUEBERRY, COCONUT & HONEY PORRIDGE
Plain oats can be boring, so we’ve spiced things up by adding blueberries, coconuts and honey to our fortified porridge recipe. Enjoy it as a healthy but yummy breakfast that the whole family will love.
PORRIDGE
A breakfast staple, our fortified porridge combines the goodness of oats with a healthy dose of vitamins, minerals and protein. It’s the perfect way to fuel your body for a big day.
Nutritional Secrets to Ageing Healthily
Everyone gets old. It’s inevitable. We reach our physical peak in our mid-twenties, and, over the following decades, we lose muscles, gain fat, become more prone to diseases and experience cognitive decline. It sounds pretty bleak, doesn’t it? But here’s the thing: not everyone ages equally. Some societies fight off the effects of old age […]
Too Busy To Be Healthy? Here’s 6 Tips You Can Start Today
‘We are what we eat’. It’s the health industry slogan that’s become so commonplace it’s a truism. Everyone knows that a diet of soft drink and cheeseburgers isn’t great for our bodies. A servo pie and a pack of smokes is no longer considered the world’s best lunch. We’re more health-conscious than ever, and, with […]