BATTER

BATTER

Use our fortified batter recipe with other AdVital dishes, like our fortified battered fish.
Course Condiments
Cuisine General
Servings 8
Energy 375kJ

Ingredients

Ingredients

  • 2 scoops AdVital powder, 50 g
  • 3/4 cup self-raising flour, 100 g
  • 250 ml soda water
  • 2 tsp salt, 10 g

Instructions
 

Directions

  • Combine the AdVital Powder, flour and salt.
  • Make a well in the centre of the mixture. Gradually add soda water, and use a whisk to stir it in until the mixture is smooth and well-combined.
  • Allow the mixture to stand for 20 minutes before use.

Notes

Recipe Notes:
  • If required, gradually add additional soda water to achieve the desired consistency.
Low FODMAP Diet Tips:
  • Use gluten free self-raising flour.

Nutrition

Nutrition Facts
BATTER
Serving Size
 
56.25 g
Amount per Serving
Energy
 
375
kJ
5
%
Calories
90
% Daily Value*
Protein
 
5.6
g
11
%
Fat
 
0.5
g
1
%
Saturated Fat
 
0.3
g
2
%
Carbohydrates
 
14.9
g
5
%
Fiber
 
0.7
g
3
%
Sugar
 
0.3
g
0
%
Starch
 
14.6
g
Sodium
 
148
mg
6
%
Potassium
 
48
mg
1
%
* Percent Daily Values are based on a 8000 kJ diet.
Keyword Essentials, Fortified Recipe, Vegetarian
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Tags :
Essentials, Fortified Recipe, Vegetarian
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