AdVital Veggie Patties

Preheat Oven

• Set the oven to 160°C fan-forced. (15-20mins)

Prepare Veggies and Beans:

• Toss mushrooms in oil and spread them onto a baking tray.
• Spread beans on the tray and sprinkle zucchini and carrots on top.
• Bake for 15 minutes.

Check Mushrooms

• If the mushrooms aren't wrinkled and dry, cook for another 10 minutes.

Check Veggie and Bean Mix:

• The surface of the beans should be dried or splitting, and the carrots should be golden in parts.
• Move the dried parts to the center of the tray and place the moister parts on the edges.
• Bake for another 10 minutes.

Remove from Oven and Cool Slightly.

Process Cashews:

• Place cashews in a food processor and blend until they are the size of breadcrumbs.

Process Veggie and Bean Mix:

• Add the bean mix and mushrooms to the food processor.
• Process until the mixture is the size of large breadcrumbs.

Add Remaining Ingredients:

• If the mixture is sticky, add more breadcrumbs.
• If it’s too dry or crumbly, return to the food processor and blend until the texture is correct.

Shape Patties:

• Shape the mixture into 6–8 patties. Refrigerate for at least 1 hour.

Cook Patties:

• Heat olive oil in a pan on high heat. Cook the patties for around 4 minutes per side until golden and crispy.

Serve or Store:

• Serve immediately, or refrigerate for up to 24 hours. Alternatively, wrap securely and freeze for later use.