Mango Pineapple Smoothie
Mango Pineapple Smoothies
This tropical mango pineapple smoothie, enriched with AdVital Vanilla for added nutrition, combines creamy coconut milk, zesty lime, and sweet fruits for a refreshing vegan treat perfect for breakfast, snacks, or even a healthy cocktail twist.
Equipment
- 1 Blender
- 1 Cutting Board
- 1 Knife
- Set Measuring Cups
- 1 Spatula
- 2 Glasses
Ingredients
- 1 Cup Mango Chunks
- 1 Cup Pineapple Chucks
- 1/2 Cup Greek Yogurt
- 1/2 Cup Coconut Milk
- 1/2 Cup Orange Juice
- 1 tbsp Honey
- 1 tsp Lime Juice
- 4 Scoops AdVItal Vanilla Powder
Instructions
- Preparethe Ingredients: If using fresh fruit,peel and chop the mango and pineapple into chunks. If using frozenfruit, there's no need to thaw them.
- Combine in Blender: Add the mango chunks, pineapple chunks, Greek yogurt, coconut milk, orange juice, honey and lime juice to a blender.
- Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy.
- Adjust Consistency: If the smoothie is too thick, add a little more coconut milk or orange juice and blend again until it reaches the desired consistency. If the smoothie is too thin, add more frozen fruit or ice cubes and blend again.
- Serve: Pour the smoothie into glasses. Garnish with a slice of pineapple or a few mint leaves for an extra touch.
Nutrition
Nutrition Facts
Mango Pineapple Smoothies
Serving Size
350 mL
Amount per Serving
Energy
1817
kJ
23
%
Calories
422.6
% Daily Value*
Protein
34.9
g
70
%
Fat
11.9
g
18
%
Saturated Fat
7.6
g
48
%
Carbohydrates
44
g
15
%
Sugar
32
g
36
%
Sodium
209
mg
9
%
* Percent Daily Values are based on a 8000 kJ diet.
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