Keep things healthy with a veggie-rich stir fry that’s still packed with flavour. The secret to getting it right? A well-balanced sauce and quick, non-stop movement in the pan.
Combine the soy sauce, honey, sweet chilli sauce, and AdVital Powder. Set the resulting mixture aside.
Heat the sesame oil in a large-based fry pan or wok until the oil is smoking hot.
Add the ginger and garlic to the pan, and fry them for 30 seconds.
Add the onion, capsicum, mushrooms, bok choy, and peas, and combine the garlic and vegetables by tossing or stirring them together. Cook the mixture for 2 minutes.
Add the sauce mixture and toss or stir it through the vegetables . Cook the mixture for another 2 minutes (or until cooked).
Serve the stir fry immediately, and garnish it with chives and fresh lime juice.
Nutrition
Nutrition Facts
VEGETARIAN STIR FRY
Serving Size
214 g
Amount per Serving
Energy
1130
kJ
14
%
Calories
271
% Daily Value*
Protein
16.3
g
33
%
Fat
11.5
g
18
%
Saturated Fat
2.4
g
15
%
Carbohydrates
22.7
g
8
%
Sugar
16.8
g
19
%
Sodium
664
mg
29
%
Potassium
376
mg
11
%
* Percent Daily Values are based on a 8000 kJ diet.